Revelations Quest Psychology

Embrace your journey to self and wellbeing

RQ Psych Newsletter – December 2024 (7th Issue)

Fellow R-Questers! We made it through 2024! Congratulations! It might have been pleasant and/or difficult, but you managed to push through it, and that is something to be proud of. At RQ Psych, we are also looking forward to the end of 2024, and ushering in 2025. Before all that, here are some updates…

Happy Holidays!

During this time, we find ourselves reflecting on the year we’ve had and also planning ahead for the new year. This is when there is a lot of pressure, from ourselves and/or those around us. For this reason, it can be difficult to focus on the present, practice gratitude and enjoy the positives that we are presented with. Below is content that might be helpful during this time.

This is a blog post on Celebration Blues and why you might not enjoy festivities. The post also shares what one can do to cope through these.
This is a RQ Psych Podcast episode, New Year New Me. This episode highlights the unnecessary pressure that we tend to put on ourselves when we are about to end one year and get into another year. Here, we normalise life being a continuation, and stages starting and ending when needed, not when dictated.

Rate/Fees Increase

Effective 01.01.2025

Individual Psychotherapy

including Child/Play Therapy, Teletherapy/Online Sessions

R1 150.00 p/45-60min

Couples Therapy

including 2 individuals

R1 400.00 p/60-90min

Family Therapy

including 3 or more individuals

R1 500.00 p/60-90min

Group Therapy

including skills development groups, psychoeducational groups, support groups, etc.

R450.00 p/individual/60-90min

Mental Health Resources During the Holidays!

As we take a break, please make use of the mental health resources around you, especially during emergencies!

You can also request an appointment with us for the new year, as we open on the 6th of Jan 2024.

REQUEST APPOINTMENT

Connect with us!

RQ Psych

Discover more from Revelations Quest Psychology

Subscribe to get the latest posts sent to your email.

revelationsquestpsychology

Leave a comment