Tag: SelfCare

• How Do You Show Love To Yourself?

  Let us start off with a small exercise: Please make a list of people that you love. No matter how long that list is, hopefully you have also included yourself to it. A lot of the time when asked to mention people we love, we have a tendency to mention everyone else but ourselves; the…

  revelationsquestpsychology

  June 20, 2022

  Mental Health in Black Community, Personal Growth

  Mental Health, New Me, People of Colour, People Pleaser, Personal Growth, Psychoeducation, Psychology, SelfCare, SelfLove, South Africa